Parents

Parenting can be found to be one of the most fulfilling and rewarding jobs. However, without a doubt it comes with many challenges. The challenges can be both internal and external. Whether it be the impact of sleep deprivation, pressure parents feel, managing boundary setting, or navigating life changes, parents are also human beings doing the best they can. Here, we work together to identify and address what is coming up for the parent internally, practice regulation strategies, and create action items to practice with their children.