What to expect: 

- An intentional slow paced walk

- Guided prompts connecting to each book

- Therapeutic facilitation from a licensed therapist

- Space for reflection and conversation

- Community and connection 

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Who's it for:

- Those who may be feeling overwhelmed, disconnected, or anxious

- Those who want discuss meaningful topics in a supportive space

-Those who benefit from movement to support emotions and regulation

- Enjoy learning through books and shared discussion

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If this interests you, I'd love to keep you in the loop when registration begins. Join the interest list or reach out with any questions.

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