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Resources

Ninety percent of your growth and healing will happen outside of the "therapy room". Please see the reading materials and recommendations below to support your on going journey if you are looking for additional resources. We can also use these materials within our sessions to further process themes, patterns, and concepts. 

Books

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Shame by Joseph Burgo, Ph.D. 

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Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead By Brené Brown

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How to do the Work by Dr. Nicole LePera 

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What Happened to You? By Bruce D Perry, M.D., Ph.D and Oprah Winfrey 

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How We Show Up by Mia Birdsong 

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Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Stuart Brown, M.D.

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Good Inside by Dr. Becky Kennedy 

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Bearing the Unbearable: Love, Loss and the Heartbreaking Path of Grief by Joanne Cacciatore, PhD

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Strong Like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things - and Experience True Flourishing by Aundi Kolber, LPC

Book and Coffee

Samantha Howard

LMFT 113483

California Telehealth 

PO Box 1801

Pacifica, CA 94044

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650.262.1917

samanthahowardlmft@gmail.com

Tuesday through Thursday:

8am - 3:30pm

  • Instagram

@samanthahoward.lmft

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